The Atman Yoga School® teaches Power Vinyasa Flow, which is a dynamic and creative style of yoga that links breath to movement. We are a multi-lineage yoga school that brings a modern approach to traditional yoga philosophy and asana practice, supported by the wisdom of Ayurveda – the sister science of yoga. We follow the spirit of Krishnamacharya’s teachings: fit the practice to the individual, not the individual to the practice.

Vinyasa flow is about utilizing the freedom of movement as a tool for greater self-awareness and discovery. Each class sequence is different and allows students to create their own experience on the mat, while offering space to modify or layer up the practice in ways that best serve the individual.